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This Is How Much Sleep You Really Need When You're Older.

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  • This Is How Much Sleep You Really Need When You're Older.

    I thought that this would be good to know. I am a pretty light sleeper. I wake up around 3 in the morning every night.

    This Is How Much Sleep You Really Need When You're Older
  • #2

    I try not to take naps

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    • #3

      Originally posted by jasondreamweaver View Post
      I try not to take naps
      I hear you.

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