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The Rock's diet revealed! Dwayne Johnson details his six-meal-a-day plan that has helped build his superhero body.

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  • The Rock's diet revealed! Dwayne Johnson details his six-meal-a-day plan that has helped build his superhero body.

    I would like to be in shape like the Rock at my age. I used to be in very good shape when I was younger.
    With the help of chefs and a strength and condition coach, Dwayne told Men's Health he adheres to a strict meal plan that sees him consume 'meat like a bison' on a regular basis.
  • #2

    Originally posted by jboldeniv View Post
    I would like to be in shape like the Rock at my age. I used to be in very good shape when I was younger.
    He forgot to mention HGH and steroids.

    He was former football player abd wrestler who works in Hollywood. Who does he think he's fooling.

    As much as I want that type of body. I just can't afford it. To eat that much, he has to train hard with supplements

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    • #3

      Originally posted by jasondreamweaver View Post

      He forgot to mention HGH and steroids.

      He was former football player abd wrestler who works in Hollywood. Who does he think he's fooling.

      As much as I want that type of body. I just can't afford it. To eat that much, he has to train hard with supplements
      That's true.

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