Follow us on Steam Follow us on FB Follow us on Twitter Subscribe on Youtube

Global Horizontal Ad1

Collapse

Google Tag Manager

Collapse

Google Website Review Code

Collapse

Announcement

Collapse
No announcement yet.

Surprising Research Findings on Big Breakfasts, Hunger, and Weight Loss

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Surprising Research Findings on Big Breakfasts, Hunger, and Weight Loss

    Front-loading calories early in the day reduces hunger but does not affect weight loss. In dieting, there’s the old saying that one should “breakfast like a king, lunch like a prince, and dine like a pauper.” It is based on the belief that consuming the bulk of daily calories in the morning optim
  • #2

    Intermittent fasting works out for me. I was doing it and didn't realize it. I usually don't eat breakfast

    Comment

    Working...
    X