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Study Finds 7 Healthy Lifestyle Habits May Reduce Dementia Risk for People With Diabetes.

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  • Study Finds 7 Healthy Lifestyle Habits May Reduce Dementia Risk for People With Diabetes.

    This seems pretty helpful.

    A good night’s sleep, social contact, and exercise among healthy habits. A combination of seven healthy lifestyle habits was associated with a lower risk of dementia in people with type 2 diabetes. These habits included sleeping seven to nine hours daily, exercising regularly, and having frequent s
  • #2

    After checking that out, just made me think where is our version of this guy, Dr. Eric Berg, (RIP Dr. Sebi is the only comes to mind) He just made a app, (but I think his stuff will be taken down eventually. Which for now, I have been only backing up ones that pertain to my health would like a video database of all in general stuff) he is essentially doing the term " doing god's work" I hate to send more of our people to him and push him up more, if we do have someone like this of our own.

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    • #3

      I hear you.

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