Are You Getting Enough Sleep? Five Hours or Less Linked to Higher Risk of Multiple Diseases & Death.

jboldeniv

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Are You Getting Enough Sleep? Five Hours or Less Linked to Higher Risk of Multiple Diseases & Death.

10-27-2022, 01:59 PM

I thought that this would be interesting to read.

Are You Getting Enough Sleep? Five Hours or Less Linked to Higher Risk of Multiple Diseases & Death

https://scitechdaily.com

Getting less than five hours of sleep in mid-to-late life could be linked to an increased risk of developing at least two chronic diseases, finds a new study led by scientists from University College London (UCL). The research analyzed the impact of sleep duration on the health of more than 7,000
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jasondreamweaver

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10-29-2022, 12:08 PM

I remember Arianna Huffington of the Post was promoting more sleep

And I was surprised it needed to be addressed bc I get my sleep
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