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Does Eating High-Fiber Foods Cause Weight Gain? Here's What a Dietitian Says.

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#1

09-02-2023, 04:57 AM
jboldeniv

Administrator

Join Date: Sep 2020

Posts: 10425

Country: United States [US]
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Does Eating High-Fiber Foods Cause Weight Gain? Here's What a Dietitian Says.

I think that I am going to have to look into this. It looks like Fiber does a whole lot for you, health-wise.

Does Eating High-Fiber Foods Cause Weight Gain? Here's What a Dietitian Says

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Some people feel like eating high-fiber foods causes weight gain when, in fact, it's the opposite.
Tags: fiber

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