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Stanford Sleep Medicine Doctor Reveals How To Be a Morning Person.

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  • Stanford Sleep Medicine Doctor Reveals How To Be a Morning Person.

    I thought that this would be interesting.
    A Stanford sleep medicine doctor insists that anyone can learn how to wake up earlier—and feel good about it. As an undergraduate student majoring in biology at the University of Puerto Rico, Rafael Pelayo worked three jobs to pay his way through school. To accommodate his employers, he took 7 a.
  • #2

    I can't relate bc I will get my sleep. Unless I start moonlighting. I don't see the challenge of going to bed.

    In fact since working from home, I think my sleep hasn't gotten better

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